I did 40 minutes of elliptical this morning and felt great afterwards! Glad to know I still fit in my size 4 gray slacks. It also helps that I try to eat clean during busy season where there are yummy free dinners offered in the office daily. I am not hardcore strict, but I typically try to save my one to two cheat meals on the weekends when I go out with hubby and/or son. Here is a pic of my dinner tonight: tilapia, 4 oz. sweet potato and sauteed garlic spinach:
How my pants fit is normally how I could tell if I was "falling off the wagon" with my fitness goals. Today was another hectic day and had to skip my shoulder workout, but will fit it in tomorrow on my lunchbreak. Where there's a will, there's a way! I hope you all are closing in on your own fitness goals as the first quarter of 2012 is almost over. Stay tuned as I will be posting new recipes for ground bison, scallops and shrimp (all lean proteins) and of course, more fashion =) ...